Welcome to my Blog. I write about almost everything and whatever comes to my mind, but this blog is mostly about Mental, Physical and Social health. No, I am not a psychologist, just a gal with a lot of life experience. I write to soothe my soul, to give those without a voice sound, to metaphorically leave my footprint or is it thumbprint…?
I believe that goal for most is to obtain optimal health. This is no east task especially when we have this thing called ‘life’ to live. But what we fail to realize is that we have no life without it…
Get Fit, Or Die Tryin... 